The Diet With Blood Type

When Gefunden, as Dr. von Blut Diät-Gruppen. Peter d'Adamo, von dem Autor "ISS für das Tige Type ihren rich." Ihm zufolge tritt the chemical reaction zwischen dem Blut und Sie den Lebensmitteln ash. Reaction IST Till Diese des Gens. Reaction Diese wird durch einen Faktor genannt Lektine verursacht. Lebensmitteln haben Eigenschaften, Verklumpung Blutes beeinflussen Lektine and verschiedene in the protein. Also, when Sie Lebensmittel, life naleya sind mit Blut der zu Art des antigens essen, dann early Sie mengaglutinasi laktin Blutkörperchen Probleme und das wird verschiedene gesundheitliche verursachen im are Eiweiß Lektine. Here, Das Blut der Konzept setzt Gruppe Diät beginnt.O-Gruppen Blut Diät

easy way change the meals the habit

Most people with eating plan is much more difficult than it really needs to change. Frankly, if I have a couple of steps to control the way in this article, the plan and change their eating habits greatly increase. Some of them are doing things here, now listed, and it costs nothing (except time). Take may be very large in a time and the results.

Suggestions speed and a healthy diet

Suggestions / speed and a healthy diet

•         600 calories You can easily insert your stomach and eat bread and pastries. Snacks and sweets, food, at least to try.
•        Instead of her soup with sour cream, broth soup, choice. Food calories add the cream.
•        Instead of buying food, you better when you eat at home. Bring meal from home, indirectly contribute to reducing food. Rather than a hungry stomach the taste of food, the results showed that true? :)
•        I try to eat enough calories, calories, then eat. The first fruit / vegetables and rice, ways and cast.
•        A common use of the lower plate. Small plates, indirectly you are when you actually click on the small, free classified, it is because her full plate of food, your body is petrified to reduce calories.
•        Chew your food slowly. You must complete this step is fast enough to be effective, so fast and healthy food as a means to say that this may be true.
•         Limit consumption of salt
•        Drinking eight glasses of water a day. The minimum amount.
•        Avoid fast food.
•        Aerobic exercise is good exercise and nutrition.
•        Do not miss the main meal. Nothing less than three times a day, eat. 2 x daily, healthy food, not as

Weight Loss to Mothers

The weight loss for mothers - How long did you say to yourself: "I start on Monday" or "I will start after Christmas" and all of a sudden you realize 1 year, 5 years or 20 years without her not are committed to becoming a better version of you! Want to see your pre-baby clothes in your closet and think to yourself, "one day". Have you ever thought that you on the beach wearing skimpy little bathroom, lying on a towel, absorbing the rays and are not aware of how you look in front of other people?

The weight loss for mothers - We wish you had the energy to chase around after your kids and play with them without feeling short of breath? If you said "yes" to any of these questions, you are not alone. It's actually just one of many moms I know. The only problem is how do you find your old body, lose weight and keep it on? With so many diets, pills, powders and potions on the market, it is virtually impossible to know what works and what does not. It 's like finding a needle in a haystack! In addition, all deceptive marketing tactics used by the food industry, what chance do you really?

metabolic syndrome

Studio: Diet, Esercizio AIUTA prevenire la fisica metabolic syndrome

Cambia stile came in Vita Diet ed fisica sono piu Esercizio nel prevenire farmacy Efficacy dei che una condizione PUO precursor del Diabete esser UN, UN Studio pubblicato Sulla rivista Trovato Annals of Internal Medicine.

Lo studio esamina metabolic syndrome is, comes l'una condizioni combinazione obese, colesterolo Alto, Alto e glicemia pression ALTA Mette le persone che ad aumentato rischio in Diabete e malattie cardiache.

I ricercatori Hanno volute vedere SE l'l 'interveners potrebbe ridurre incidenza della metabolic syndrome, in vain impedendo il suo Sviluppo of the galvanic risolverlo una che è Stato diagnosticato GIA, quindi riducendo il Diabete rischio in malattie cardiache. The farlo, Hanno SEGUITO 3234 persone che nel Eran coinvolte diabetes prevention program. Tutti avevano sviluppare Ancora il Diabete, ma avevano Alti livello in Zucchero nel sangue e un Indice weight corporea in Almena 24, Che Trova sul Lato Alto del Normale.

I partecipanti Sono Stati randomizzati ad uno dei Tre Cicli in trattamento e tre per una SEGUITO media Anni. In my un Gruppo partecipanti Hanno l'anti-Diabete metformin Farmaco choose for al giorno, in un Altro, Hanno un espresso placebo (pillola senza una Principi Attiva) Nella terza, Hanno adottato UNO came in stile Vita Diet ed fisica Esercizio the Progetto aiutarli perdere 7% peso del loro corporeo e mantenere He Perdita in pesos.

All'inizio dello Studio, IL 53% dei time partecipanti Stata's diagnostics is metabolic syndrome, chemical time un numero sorprendentemente Bass weighed and ultrasound Stati partecipanti selezionati at the base of al loro rischio evidente in diabetes. She is the metabolic syndrome è Stata definite Nello Studio delle tre of piu seguenti condizioni: Una circonferenza addominale in Oltre 102 cm per gli Uomini by 88 cm at Le Donne, and triglycerides in livello nel sangue Superiore 1.7 mmol / l, HDL, by colesterolo "Buono" inferior 1.03 mmol / le gli Uomini 1.3 mmol / l le donne, arteriosa pression to 130/85 mm Hg on Superiore, ev Zucchero nel sangue digiuno to 6.2 mmol / L on Superiore.

Iniziò quando lo studio without c'era quasi Nessun nell'incidenza in metabolic syndrome differenza tra also scored goals. Ma Tre Anni The recommendations in trattamento, IL 43% nel Gruppo dei partecipanti stile at the time of la vita metabolic syndrome, rispetto al 51%, 55% partecipanti al Gruppo dei Trattato con metformin metabolic syndrome avevano, 54% rispetto alla al Partenza e il 61 nel Gruppo Gruppo% placebo AVEVA He metabolic syndrome, 55% rispetto al. Nel Gruppo Quell Rispetto placebo, and Hanno partecipanti Reso chemical and cambiamenti dello stile Vita at the UN avevano rischio del Inferiore 41% of the metabolic syndrome sviluppare your e un rischio Inferiore del 29% rispetto al Gruppo metformin. Ma la ha metformin mostrato rispetto al Ancora un Vantaggio placebo users GLI chemical con UN mostrano rischio del 17% in Inferiore sviluppare It metabolic syndrome.

I ricercatori dicon chemical Questi risultati dimostrano "l'un interveners effetti drammatico stile in vita" stands for le persone rischio metabolic syndrome in sviluppare on e le persone che GIA Hanno. Dice che l'Evidenza Questa riduzione came legato alla del rischio diminuzione peso della circonferenza e la causa Diet pression Sanguigno Dalla ED Esercizio fisica, piuttosto Che and livello in colesterolo migliorato.

Mentre lo ha mostrato studio UN stile Vita on aver il rispetto Vantaggio metformin and dicon ricercatori è che, possible due to Insieme potrebbero avery Ancora un effetti prevenire la Maggiore metabolic syndrome.

"Penso che una Questa vain domanda risposta senza per il momento," l'Autore Principale, Dr. Trevor Orchard, è quote comes dicendo e-Newsletter heartwire. "Intuitivamente, potrebbe pensare che ci sarebbe Stato qualche benefices additive, ma non possiamo trarre Questa CONCLUSIONE con certezza Genre, potrebbe pensare chemical additive sarebbero Stati Perche lavorano In modo leggermente diverse -. funziona Metformin (controllo attraverso il sangue in Zucchero NEL) mentre lo stile in the Vita ha piu effetti AMPI. "

diets"Paleolitik"

I recently wrote an article for my local grocery store foods, PCC, on a diet "Paleolithic." You can read online here. I explain the basic reason for the Paleo diet, some scientific support behind it, and how it can help people with certain health problems. I focus mainly on research by Dr. Staffan Lindeberg at the University of Lund, who studied the non-industrial population using modern medical techniques and also conducts clinical trials diet Paleo diet.

    "Population Kitava lived exclusively on root vegetables (sweet potatoes, sweet potatoes, taro, tapioca), fruits (bananas, papaya, pineapple, mango, guava, melons, pumpkin), vegetables, fish and coconuts," writes Dr. Lindeberg . His research shows that Kitavans seem to be no obesity, diabetes, heart attack, stroke, and acne. In 1960, U.S. researchers studied one thousand Uganda and Nigeria, which have traditionally lived and found the risk of heart attack is essentially zero, even among older people, the same study found that the comparable population in the United States is a risk of up to 23 percent.

    Why do we suffer from non-industrial population - and even our recent ancestors - largely escaped? Modern medical research continues to struggle with this problem, but we can start by asking a rhetorical answer to a simple question: What are we going to eat wild animals in captivity, if we stay healthy? If we eat eucalyptus leaves will develop a tiger? What if we eat meat for a koala? Each animal adapted to specific ecological niche in which they evolved to thrive. For this niche, especially by eating the wrong foods, causing health problems.
I also showed in the article, that hunters and gatherers are not only healthy non-industrial population, human evolution since the Paleolithic, and many people these days can include traditional grains prepared, nuts and milk as part of a healthy diet. But if you eat like the average American ...

    The main source of energy for six at the U.S. Food grain for desserts (cakes, cookies, etc.), bread yeast, chicken for food, sweet drinks, pizza, and alcoholic beverages.